HEALTH AND FITNESS

Older adults may find it difficult to achieve a physical fitness goal, but the President’s Challenge offers a way for seniors to begin to...

Make no mistake about it, success in finishing a 26.2-mile course requires a dogged determination to stick with a regimented routine. It's certainly not...

rebound exercises
Rebound exercising is bouncing on a mini trampoline as a form of physical fitness. Mini trampolines are often called rebounders. Rebound exercise is a...

A recumbent bike may be the perfect set of wheels for aging baby boomers and others who complain of soreness associated with riding a...

The researchers collected and analyzed data on more than 1,000 men and women between the ages of 18 to 85 over a 12-week period....

cycling
Intense aerobic performance can be improved with full glycogen stores in the liver and optimal blood sugar levels. In addition, time of consumption can...

STEROIDS

Oxandrolone (AKA Anavar) Chemical Name: 17β-hydroxy-17α-methyl-2-oxa-5α-androstane-3-one Molecular Weight: 306.44 g/mol Formula: C19H30O3 Original Manufacturer: Searle Laboratories (now Pfizer Inc.) Half Life: 9 hours Detection Time: 3 weeks Anabolic Rating: 322 – 630   Androgenic Rating: 24 Anavar is the brand...

Dianabol the king of steroids can be cycled with a number of different steroids depending on your end goal. Most commonly Dianabol is used...

Anadrol is without a doubt the most powerful Anabolic Steroid available today. It was first created to help with certain medical conditions such as...